Featured Topic Women and Heart Disease Mayo Clinic Products & ServicesFrom the heart-health experts at Mayo Clinic, this book could save your life, or help you save the life of someone you care about. "Mayo Clinic Healthy Heart for Life!" offers a simple action-oriented plan to help you improve your heart health and reduce your risk of heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Don't hesitate, order today! Featured ToolsFoot pain? Headache? Sore throat? Skin rash? Use the Symptom Checker to find out what's causing your symptom. Did You Know?Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate. Mayo Clinic Products & ServicesFrom the men's health experts at Mayo Clinic, this guide brings good news in medical advances and improved treatment options concerning prostate health. "Mayo Clinic Essential Guide to Prostate Health" offers guidance on when to get a prostate checkup and what to expect, current medical options for treating advanced prostate cancer, what to expect after prostate surgery, medical assessments of popular alternative therapies and more. Click here for more information. Health Tip Of The WeekHealthy dessert: Vanilla poached peachesA healthy diet doesn't have to mean skipping dessert. Try this healthy but sweet option. Place 1 cup water, 1/2 cup sugar, and 1 vanilla bean split and scraped into a saucepan. Stir the mixture over low heat until the sugar dissolves. Simmer until the mixture thickens, about 10 minutes. Add 4 large peaches, pitted and quartered. Poach over low heat for about 5 minutes. Transfer the peaches into small, decorative bowls. Garnish with mint leaves or a dusting of cinnamon. Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Try a daily dose of healthy lifestyle tips from MayoClinic.com. Receive the tips through your favorite RSS reader. For more of our reliable health information and tools, visit us at MayoClinic.com. PLEASE DO NOT REPLY TO THIS MESSAGE. For questions or comments, please contact Customer Service. If you no longer wish to receive Mayo Clinic Housecall, click here to unsubscribe. Or you may visit the Housecall subscription services page to SUBSCRIBE, UNSUBSCRIBE or CHANGE your email address. Please feel free to forward this newsletter to a friend. |
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